You will need
- A tub or a foot basin, coarse salt, optional rose petals or lavender, a candle.
How to
- Light the candle and switch off everything else.
- Pour the salt into the water and stir with your hand while saying: Water, cleanse. Salt, protect. Moon, fill me up.
- Lie in the water, or place your feet in the basin, and close your eyes.
- Imagine the moonlight running through the water and into your skin, up through your body, all the way behind your eyes.
- Stay until the water cools. Finally say: I am washed clean. I am my own again. Let the water drain while you watch the old run with it.